7 Routine Ways and Habits That Must Be Done To Look Ageless


All certainly want to get recognition to have a youthful appearance even though they are old enough.

INPHEDIA.ID - Along with increasing age, of course the skin texture in the body will change too, especially facial skin. However all of them want to get recognition to have a youthful appearance even though they are old enough.

Well, believe it or not, there are some simple ways that if done routinely will get facial skin that looks youthful. INPHEDIA.ID alert from several, see and follow the methods and tips for ageless below.

1. Diligently Clean Face Skin

Make sure before all kinds of treatments, make sure you always clean your facial skin after a day of activities. If you don't do it regularly it will cause pimples, dull skin, even damage to the lashes due to the rest of the mascara. Then, often remove all makeup treatments, sunscreen, and sebum from your face before going to bed.

2. Don't Forget Lips, Hands and Feet

Before going to bed it is recommended to moisturize the lips and hands to the feet. These body parts play an important role in our daily activities. Keep hydrating these body parts by choosing the right moisturizer.

3. Use an Anti Aging Cream

Use the natural way too long the results will be, so to balance and perfect it, prepare an anti-aging cream that matches your skin. Choose a cream that contains retinol, because this can increase collagen production, restore light to the skin, and light ingredients.

4. Before Sleeping Choose Your Pillow

Choose a pillowcase made of silk or satin, more pampering your skin. A soft pillow cover minimizes inflammation which is the main cause of skin aging.

5. Enough Sleep

Night is the time for the skin to regenerate itself. If the time is lacking, this will damage collagen and increase stress hormones.

Women who lack sleep will experience twice the signs of aging faster than men. Seen from wrinkles, brown spots, and sagging skin texture. At the very least, sleep 7-9 hours a night for the face to look younger.

6. Choose Sleep Position

Sleeping on your stomach or tilted to a certain side will make your face stick to the pillow for too long. If it is used, it will cause a lot of lines and wrinkles. Sleeping on your back is the best choice to avoid wrinkles on the face.

7. Reduce Salt

It turns out that eating too much sodium, especially before going to bed can cause black eyelids. For protection, keep a low salt diet. Alternatively, try sleeping with your head slightly raised to prevent lowering of the eye bags. (TP / ENG / R-03)

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